Chinese Chicken SaladSubmitted by purespark
Makes 1 serving
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One of my favorite lunches!
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Ingredients
| 1 1/2 |
cups shredded romaine lettuce |
| 3 |
ounces chicken breast |
| 1/8 |
cup mandarin orange |
| 1/2 |
serving wonton noodles |
| 2 |
tbsp ken's light sesame dressing |
Directions
- Toss all ingredients with dressing. Enjoy!
Categories
Salads
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Serving Size 242.2g |
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Amount Per Serving |
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Total Carbohydrates 22.2g 7%
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| Vitamin A 11% |
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Vitamin C 23% |
| Calcium 5% |
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Iron 7% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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Nutrition Grade
96% confidence
B |
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Good points
High in niacin
High in selenium
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Bad points
High in sugar
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