Guilt-free French ToastSubmitted by notginger
Makes 1 serving
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Quick and filling old-fashioned breakfast!
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Ingredients
| 2 |
slices bread, reduced-calorie, wheat |
| 1/2 |
cup egg whites |
| 1 |
t splenda |
| 1 |
dash cinnamon |
Directions
- mix egg whites, splenda and cinnmon until frothy. Soak bread until absorbed and grill on griddle sprayed w/non-stick spray until golden brown. Let cool and spray w/butter flavored, non-cal spray. YUM!
Categories
Breakfast, Brunch
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Serving Size 143.8g |
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Amount Per Serving |
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Total Carbohydrates 14.2g 5%
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| Vitamin A 0% |
• |
Vitamin C 0% |
| Calcium 4% |
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Iron 4% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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