Butternut squash soupSubmitted by glorfindel
Makes 6 servings
|
|
one of my favorite soups
|
Ingredients
| 6 |
cups butternut squash, roasted |
| 1 |
tbsp butter |
| 1 |
onion |
| 2 |
cans chicken broth |
| 1 |
tbsp ginger, grated |
| 1 |
tsp nutmeg |
Directions
- Cut squash in half lengthwise, and scoop out the seeds. Arrange the halves cut side down in roasting pan that has been sprayed with nonstick vegetable oil spray. Bake squash in the oven for 40-45 minutes or until very tender. Set aside to cool. When the squash is completely cool, scoop the flesh from the skin. While the squash is baking, cook the onion and the ginger in the butter in a saucepan, over moderately low heat, for 5 minutes or until the onion is softened, Add the broth and simmer the mixture for 10 minutes, covered. Add the squash pulp to the sauce pan. Transfer the mixture to a blender or food processor, in batches, and puree until smooth. Add enough water to achieve the desired consistency, and salt and pepper to taste. Return the soup to the sauce pan and cook over moderate heat until it is hot.
- Makes 12 cups. (6 2-cup servings)
Categories
Soup
|
Serving Size 359.6g |
|
Amount Per Serving |
|
|
|
|
|
|
|
|
|
|
|
Total Carbohydrates 19.7g
7%
|
|
|
|
|
|
|
|
| Vitamin A 299% |
|
Vitamin C 51% |
| Calcium 8% |
|
Iron 8% |
|
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
|
|
Legend
Calorie Breakdown (?)
 Daily Values (?)
|
Nutritional Analysis
|
|
|