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Salsa Huancaina


Submitted by paocesp

Makes 4 1/2 servings

Salsa para Ensalada

Ingredients
1 1/5 cup peanuts, salted
1 1/2 cup milk, fat free
1 tsp turmeric
1/2 tsp salt
Directions
  1. Blend the peanuts

  2. Add the mik and blend again until everything is mixed

  3. Bring to boil in a pan and add the salt.

  4. Serve over the salad

Categories

Nuts, Salads, American-Southern

Nutrition Facts
Serving Size 120.1g
Amount Per Serving
Calories
249
Calories from Fat
173
% Daily Value*
Total Fat
19.2g
30%
Saturated Fat
2.6g
13%
Cholesterol
2mg
1%
Sodium
307mg
13%
Total Carbohydrates
10.9g
4%
Dietary Fiber
3.4g
14%
Sugars
5.5g
Protein
12.7g
Vitamin A 3% Vitamin C 0%
Calcium 14% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

B-
  Good points
  • Very low in cholesterol
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