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Roast Beef Sandwich


Submitted by pkscout

Makes 1 serving

rbs

Ingredients
2 oz roast beef
2 tsp dijon mustand
1 slice cheddar cheese
2 slices honey wheat bread
Directions
  1. stack it with bread on the outside

Categories

First Course

Nutrition Facts
Serving Size 146.7g
Amount Per Serving
Calories
271
Calories from Fat
76
% Daily Value*
Total Fat
8.5g
13%
Saturated Fat
5.0g
25%
Cholesterol
50mg
17%
Sodium
1025mg
43%
Total Carbohydrates
23.9g
8%
Dietary Fiber
2.0g
8%
Sugars
2.0g
Protein
23.1g
Vitamin A 6% Vitamin C 0%
Calcium 15% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

D+
  Good points
  • Low in sugar
  •   Bad points
  • High in sodium
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