Frozen Raspberry Whip

Submitted by babydollsea_

Makes 1 serving

Really easy, healthy and delicious treat!

Ingredients

1/4	cup half n half
1	cup raspberries, frozen
1	SPLENDA QUICK PACK No Calorie Sweetener Pouches

Directions

Categories

Dessert

Serving Size 187.5g

Amount Per Serving

Calories

143

Calories from Fat

% Daily Value^*

Total Fat

7.7g

12%

Saturated Fat

4.3g

21%

Cholesterol

22mg

Sodium

26mg

Total Carbohydrates

18.0g

Dietary Fiber

7.9g

32%

Sugars

5.5g

Protein

3.2g

Vitamin A 5%	•	Vitamin C 55%
Calcium 9%	•	Iron 4%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Nutritional Analysis

Nutrition Grade
96% confidence

Good points

Low in sodium

Very high in vitamin C

Bad points

High in saturated fat