Peanut Butter Sandwich Recipe


Submitted by alexo

Makes 1 serving


An obvious classic!

Ingredients
1 tbsp peanut butter
2 slices whole wheat bread
Directions
Put the peanut butter on the bread. Simple.
Categories

Main Dish

Nutrition Facts
Serving Size 72.0g
Amount Per Serving
Calories
234
Calories from Fat
96
% Daily Value*
Total Fat
10.7g
16%
Saturated Fat
2.1g
11%
Cholesterol
0mg
0%
Sodium
375mg
16%
Total Carbohydrates
28.7g
10%
Dietary Fiber
4.8g
19%
Sugars
12.3g
Protein
9.4g
Vitamin A 0% • Vitamin C 0%
Calcium 5% • Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B 		  Good points
  • No cholesterol
  • Very high in manganese
  • High in selenium
    		•    Bad points
  • High in sugar
    		•
    Advertisement
    Calorie Count Mobile
    Sometimes it's OK to
    text in a restaurant.
    Text food Spaghetti to
    HEALTH (432-584) for full calorie information. FREE!
    Click here to start