Via Lago

Submitted by libgloss

Makes 1 serving

1/2 caesar, vegies

Ingredients

1/2	serving sandwhich
1 1/2	serving vegetables

Directions

buy, eat

Categories

Brunch

Serving Size 359.5g

Amount Per Serving

Calories

323

Calories from Fat

% Daily Value^*

Total Fat

10.0g

15%

Saturated Fat

2.4g

12%

Cholesterol

35mg

12%

Sodium

699mg

29%

Total Carbohydrates

38.9g

13%

Dietary Fiber

11.0g

44%

Sugars

6.0g

Protein

15.4g

Vitamin A 130%	•	Vitamin C 72%
Calcium 19%	•	Iron 39%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Nutritional Analysis

Nutrition Grade
96% confidence

B-

Good points

High in dietary fiber

High in iron

Very high in vitamin A

Very high in vitamin C

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