hummus wraps

Submitted by devil_monkey

Makes 1 serving

hummus wraps

Ingredients

1	tortilla
1	slice onion
1	stalk celery
2	sticks cucumber
2	tbsp hummus
1/2	cup alfalfa sprouts

Directions

wrap it up

Categories

Appetizers

Serving Size 696.5g

Amount Per Serving

Calories

201

Calories from Fat

% Daily Value^*

Total Fat

4.1g

Saturated Fat

0.6g

Cholesterol

0mg

Sodium

172mg

Total Carbohydrates

39.0g

13%

Dietary Fiber

6.7g

27%

Sugars

10.8g

Protein

8.3g

Vitamin A 15%	•	Vitamin C 32%
Calcium 16%	•	Iron 16%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Nutritional Analysis

Nutrition Grade
96% confidence

Good points

Low in saturated fat

No cholesterol

High in dietary fiber

High in manganese

High in magnesium

High in phosphorus

High in potassium

High in vitamin C

Bad points

High in sugar