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salad chopped


Submitted by jelsbeth

Makes 1 serving

l'woods

Ingredients
1 1/2 cup lettuce
1 chopped bacon
1/4 cup noodles
2 tbs blue cheese
1 scallion
Directions
  1. mix

Categories

Salads
Nutrition Facts
Serving Size 173.4g
Amount Per Serving
Calories
229
Calories from Fat
121
% Daily Value*
Total Fat
13.4g
21%
Saturated Fat
5.8g
29%
Cholesterol
47mg
16%
Sodium
687mg
29%
Total Carbohydrates
13.4g
4%
Dietary Fiber
1.6g
6%
Sugars
2.0g
Protein
13.4g
Vitamin A 11% • Vitamin C 10%
Calcium 12% • Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
96% confidence

B
   Good points
  • Low in sugar
  • High in selenium
    		•    Bad points
  • High in saturated fat
  • High in sodium
    		•
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