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Healthy banana bread


Submitted by hthbean

Makes 16 servings

no oil/butter whole wheat flour

Ingredients
1/2 cup applesauce
2 cups whole wheat flour
2 large eggs
2 medium bananas
1 cup sugar
3 tbsp milk
1/2 tsp salt
1/2 tsp baking soda
1 1/2 tsp baking powder
1 tsp vanilla
Directions
  1. beat butter, sugar, eggs

  2. sift in dry ingredient

  3. add vanilla & applesauce

  4. 2 loaf pans, 350* for 45-60 min.

Categories

Breads

Nutrition Facts
Serving Size 60.7g
Amount Per Serving
Calories
133
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.2g
1%
Cholesterol
27mg
9%
Sodium
123mg
5%
Total Carbohydrates
29.0g
10%
Dietary Fiber
0.9g
4%
Sugars
15.3g
Protein
2.6g
Vitamin A 1% Vitamin C 2%
Calcium 3% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence

B-
  Good points
  • Very low in saturated fat
  •   Bad points
  • Very high in sugar
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