Melody's Crabmeat saladSubmitted by m3lody
Makes 2 servings
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low calorie, high protien salad
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Ingredients
| 2 |
c imitation crab meat |
| 1/2 |
c mayonnaise, hellmann's light |
| 2 |
tbs olives, manzilla, sliced |
| 1 |
c chopped celery |
| 4 |
c lettuce, shredded |
Directions
- mix ingredients, serve over lettuce
Categories
Salads
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Serving Size 407.1g |
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Amount Per Serving |
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Total Carbohydrates 40.6g
14%
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| Vitamin A 16% |
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Vitamin C 10% |
| Calcium 6% |
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Iron 4% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
 Daily Values (?)
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Nutritional Analysis
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Nutrition Grade
96% confidence
C- |
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Bad points High in sodium
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