oriental tasty mushroom sandwichSubmitted by lollipopdrops
Makes 1 serving
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heres a taste of asia in your lunch box!
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Ingredients
| 2 |
oz whole wheat bread |
| 70 |
g mushrooms |
| 1 |
tsp soy sauce |
| 1 |
tsp green onion |
Directions
- heat up a frying pan, then fry the mushroom with some soy sauce. (oil calorie not included, you can use pam or whatever). then put it between your bread with some green onion. tasty and good for you!
Categories
Breakfast, Brunch, Asian, Chinese
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Serving Size 134.0g |
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Amount Per Serving |
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Total Carbohydrates 29.0g 10%
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| Vitamin A 0% |
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Vitamin C 3% |
| Calcium 5% |
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Iron 13% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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