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Fake meatballs


Submitted by abbeiroad

Makes 12 servings

fake meatballs that are good for you!

Ingredients
1 cup Fake grounds
2 tbs ketchup
1/2 tsp garlic powder
1/2 tsp oregano
1 small egg
1/3 cup bread crumbs
Directions
  1. mix it all together. makes 12 balls slightly smaller than a golf balls.

  2. cook on 350 degrees for 20 min! enjoy!

Categories

Appetizers, American, Christmas, Cocktail Party, Fourth of July, St. Patrick's Day, Super Bowl, Thanksgiving, Bake, Vegetarian

Nutrition Facts
Serving Size 17.9g
Amount Per Serving
Calories
39
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.4g
2%
Cholesterol
13mg
4%
Sodium
94mg
4%
Total Carbohydrates
3.4g
1%
Dietary Fiber
0.6g
2%
Sugars
0.8g
Protein
2.7g
Vitamin A 1% Vitamin C 1%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

B-
  Good points
  • Very high in thiamin
  • High in vitamin B12
  •   Bad points
  • High in cholesterol
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