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Bean soup


Submitted by phatparsons07

Makes 6 servings

Crockpot Dish

Ingredients
1 lb dried beans
8 oz canned tomatoes
1/4 lb ground turkey
Directions
  1. Prepare mixed beans/lentils as directed in crockpot.

  2. Brown turkey in pan and add to soup 30 min before finished.

  3. Also, add canned tomatoes.

Categories

Soup
Nutrition Facts
Serving Size 132.3g
Amount Per Serving
Calories
75
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
0.6g
3%
Cholesterol
19mg
6%
Sodium
27mg
1%
Total Carbohydrates
6.8g
2%
Dietary Fiber
3.0g
12%
Sugars
2.0g
Protein
6.8g
Vitamin A 17% • Vitamin C 28%
Calcium 4% • Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
96% confidence

A
   Good points
  • Low in sodium
  • High in dietary fiber
  • High in niacin
  • High in potassium
  • High in selenium
  • Very high in vitamin A
  • Very high in vitamin C
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