Cranberry Tuna Salad

Submitted by breezylane

Makes 2 servings

Cranberries and tuna

Ingredients

6	ounce tuna, white, packed in water, drained
1	tablespoon light mayonnaise
1	pinch dried dill weed
1 1/2	tablespoons dried cranberries
1	salt

Directions

Categories

First Course

Serving Size 97.1g

Amount Per Serving

Calories

189

Calories from Fat

% Daily Value^*

Total Fat

9.3g

14%

Saturated Fat

1.7g

Cholesterol

28mg

Sodium

173mg

Total Carbohydrates

2.3g

Dietary Fiber

0.2g

Sugars

0.6g

Protein

22.6g

Vitamin A 2%	•	Vitamin C 1%
Calcium 1%	•	Iron 3%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Nutritional Analysis

Nutrition Grade
96% confidence

C+

Good points

Low in sugar

Very high in niacin

Very high in selenium