made with healthy soy & whole wheat, egg beaters instead of eggs
| 1/2 | c milk, 1% |
| 1/2 | c light butter |
| 1/2 | c applesauce, unsweetened |
| 1/2 | c Splenda brown sugar blend |
| 1/4 | c Splenda |
| 1/4 | c sugar |
| 1/2 | c Egg Beaters |
| 1 | t vanilla extract |
| 1/4 | c all purpose flour |
| 1/2 | c soy flour |
| 3/4 | c whole wheat flour |
| 1 | t baking soda |
| 1 1/2 | t cinnamon |
| 1/2 | t salt |
| 3 | c old fashioned oats |
| 1/2 | c raisins |
cream butter, add wet ing. till smooth, add dry ing. Drop on to parchment lined pans or silpat lined pans, bake at 350 for 10-12minCategories
Snacks
| Nutrition Facts | ||||||
Serving Size 67.2g |
||||||
Amount Per Serving |
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|
Calories 124 Calories from Fat
40 |
||||||
% Daily Value* |
||||||
|
Total Fat
4.5g 7%
|
||||||
|
Saturated Fat
2.0g 10%
|
||||||
|
Cholesterol
11mg 4%
|
||||||
|
Sodium
155mg 6%
|
||||||
|
Total Carbohydrates
17.8g 6%
|
||||||
|
Dietary Fiber
1.0g 4%
|
||||||
|
Sugars
9.9g |
||||||
|
Protein
3.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Bad points |
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