Salad - Spinach Daily SaladSubmitted by hmeaodws
Makes 1 serving
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Daily Salad
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Ingredients
| 2 1/2 |
ounces, baby spinach |
| 1/2 |
cup, mushrooms |
| 1/4 |
cup, red peppers |
| 1/2 |
cup, cherry tomatoes, chopped |
| 2 |
tbsp, Maple Grove Poppyseed Dressing |
Directions
- combine and enjoy
Categories
Salads
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Serving Size 188.9g |
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Amount Per Serving |
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Total Carbohydrates 15.3g 5%
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| Vitamin A 101% |
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Vitamin C 76% |
| Calcium 12% |
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Iron 15% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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