09/03/07 Tortilla Soup

Submitted by dinarly

Makes 8 servings

Ingredients

Directions

Categories

Soup, Mexican

Serving Size 192.3g

Amount Per Serving

Calories

130

Calories from Fat

% Daily Value^*

Total Fat

4.1g

Saturated Fat

0.6g

Cholesterol

6mg

Sodium

358mg

15%

Total Carbohydrates

19.7g

Dietary Fiber

3.9g

16%

Sugars

6.6g

Protein

5.5g

Vitamin A 63%	•	Vitamin C 42%
Calcium 5%	•	Iron 8%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Nutritional Analysis

Nutrition Grade
96% confidence

A-

Good points

Low in cholesterol

Very high in vitamin A

Very high in vitamin C

Bad points

High in sodium

High in sugar