Calorie-Count About.com Health
Free:
Look Up Foods on Your Phone!

Close xMore

Guacamole


Submitted by nonna123

Makes 6 servings

low cal

Ingredients
1 avocado
1 tablespoon lime juice
1/2 teaspoon minced garlic
1/2 cup salsa
Directions
  1. Process all ingrediaents in food processor until smooth.

Categories

Appetizers
Nutrition Facts
Serving Size 58.0g
Amount Per Serving
Calories
61
Calories from Fat
44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
0.7g
4%
Cholesterol
0mg
0%
Sodium
96mg
4%
Total Carbohydrates
4.5g
2%
Dietary Fiber
2.6g
10%
Sugars
1.1g
Protein
0.9g
Vitamin A 4% • Vitamin C 12%
Calcium 1% • Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
96% confidence

B+
   Good points
  • No cholesterol
  • High in dietary fiber
  • High in vitamin C
    		•   
    Welcome! Explore all our features with the Calorie-Count.com Walkthrough