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Dale's Salsa


Submitted by balkowna

Makes 22 servings

Blend

Ingredients
5 pounds tomatoes
2 medium onions
2 1/2 ounces fresh cilantro
1/2 T salt
1/2 T pepper
6 cloves garlic
2 jalapeno peppers
Directions
  1. Makes about 11 cups. 1/2 cup per serving

Categories

Appetizers

Nutrition Facts
Serving Size 119.7g
Amount Per Serving
Calories
26
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Cholesterol
0mg
0%
Sodium
199mg
8%
Total Carbohydrates
5.6g
2%
Dietary Fiber
1.5g
6%
Sugars
3.2g
Protein
1.1g
Vitamin A 22% Vitamin C 25%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence

A
  Good points
  • No saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • Very high in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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