Mixed berry fruit saladSubmitted by coach_k
Makes 6 servings
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My favorite berries all rolled into one dish
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Ingredients
| 1 |
pint raspberries |
| 1 |
pint blackberries |
| 1/2 |
cup blueberries |
| 2 |
cups sliced strawberries |
Directions
- Rinse and pick through berries, drain well.
- Slice strawberries
- Mix in appropriate sized container
- Enjoy!
- * you can add splenda/sugar to help the strawberries release their juice -- changes the nutritionals
- * Serve over slice of angel food or sponge cake with a touch of fat-free whipped topping
Categories
Dessert, Side Dish, Snacks
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Serving Size 160.1g |
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Amount Per Serving |
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Total Carbohydrates 16.2g 5%
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| Vitamin A 3% |
• |
Vitamin C 89% |
| Calcium 4% |
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Iron 4% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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