Mustard and honey flavor these lamb chops. From the American Diabetes Association. honey, fresh lemon juice, fresh rosemary, Dijon mustard, garlic, onion powder, dry mustard, lamb chops, fresh mint sprigs cvt
| 2 | tbsp honey |
| 2 | tbsp fresh lemon juice |
| 2 | tbsp fresh rosemary, minced |
| 1/2 | tsp Dijon mustard |
| 1 | tsp garlic, minced |
| 1 | tsp onion powder |
| 1/2 | tsp dry mustard |
| 6 | lamb loin chops, trimmed of fat (17027) |
- Combine all ingredients except the lamb chops and mint in a small bowl and microwave for 1 minute.
- Brush the mixture on the chops and broil or grill, turning frequently, according to the following guidelines: 12 minutes for rare, 15 minutes for medium, and 18 minutes for well done.
- Garnish with 6 sprigs fresh mint and serve.
Citrus, Herbs, Main Dish, American, Easter, Broil, Grill, Gluten-Free
| Nutrition Facts | ||||||
Serving Size 60.7g |
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Amount Per Serving |
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Calories 129 Calories from Fat
42 |
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% Daily Value* |
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Total Fat
4.7g 7%
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Saturated Fat
1.6g 8%
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Cholesterol
44mg 15%
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Sodium
44mg 2%
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Total Carbohydrates
7.5g 3%
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Dietary Fiber
0.5g 2%
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Sugars
6.0g |
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Protein
14.0g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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