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Pico D'Gallo


Submitted by joperks

Makes 6 servings

tomatoe/onion relish

Ingredients
1 cup chopped tomatoe
1/2 cup chopped onion
1/2 cup chopped cilantro
1 tbl lime juice
Directions
  1. chop and mix

Categories

Side Dish, Mexican

Nutrition Facts
Serving Size 38.3g
Amount Per Serving
Calories
9
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrates
2.2g
1%
Dietary Fiber
0.4g
2%
Sugars
1.1g
Protein
0.3g
Vitamin A 6% Vitamin C 8%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence

A-
  Good points
  • No saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in magnesium
  • Very high in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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