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Puri


Submitted by aarathi

Makes 8 servings

Fried bread

Ingredients
1 1/2 cup whole wheat flour
2 tsp salt
1/4 cup water
100 ml sunflower oil
Directions
  1. Mix wheat flour, salt and water to make a dough

  2. Deep fry in oil till brown on both sides

Categories

Breads, Indian, Fry
Nutrition Facts
Serving Size 44.2g
Amount Per Serving
Calories
190
Calories from Fat
108
% Daily Value*
Total Fat
12.0g
18%
Saturated Fat
1.1g
6%
Cholesterol
0mg
0%
Sodium
582mg
24%
Total Carbohydrates
17.8g
6%
Dietary Fiber
0.6g
2%
Protein
2.4g
Vitamin A 0% • Vitamin C 0%
Calcium 0% • Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
96% confidence

C+
   Good points
  • No cholesterol
  • No sugar
    		•    Bad points
  • High in sodium
    		•
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