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My Salad


Submitted by cruebug2002

Makes 1 serving

My favorite salad. eat it all the time

Ingredients
43 g dressing
10 g croutons
85 g salad
Directions
  1. Put lettuce in the bowl.

  2. Croutons on top

  3. than dressing

  4. Mix and eat.

  5. Yummy!

Categories

Vegetables, Brunch, Salads, Side Dish, No Cook, Quick
Nutrition Facts
Serving Size 138.0g
Amount Per Serving
Calories
88
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Cholesterol
0mg
0%
Sodium
380mg
16%
Total Carbohydrates
16.1g
5%
Dietary Fiber
1.4g
6%
Sugars
3.9g
Protein
2.1g
Vitamin A 25% • Vitamin C 10%
Calcium 4% • Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
95% confidence

C+
   Good points
  • No saturated fat
  • No cholesterol
  • Very high in vitamin A
  • High in vitamin C
    		•    Bad points
  • High in sodium
  • High in sugar
    		•
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