cabbage soup

Submitted by ohuaynate

Makes 1 serving

40 calorie soup, calories from fat 2

Ingredients

1	cup of cooked green cabbage
2	cups of water
1/8	cup of tomatoes
1/4	cup tomato sauce
1	salt
1	pepper

Directions

boil water
add cabbage and tomatoes
add tomato sauce
add salt and pepper

Categories

Brunch

Serving Size 624.4g

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.2g

Cholesterol

0mg

Sodium

499mg

21%

Total Carbohydrates

9.2g

Dietary Fiber

2.7g

11%

Sugars

5.5g

Protein

1.9g

Vitamin A 10%	•	Vitamin C 49%
Calcium 5%	•	Iron 6%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Nutritional Analysis

Nutrition Grade
95% confidence

Good points

No saturated fat

No cholesterol

High in calcium

Very high in dietary fiber

High in iron

High in magnesium

High in niacin

Very high in potassium

Very high in vitamin A

High in vitamin B6

Very high in vitamin C

High in vitamin E

Bad points

Very high in sodium

Very high in sugar