Chocolate Almond Brownie Cookie II

Submitted by babydollsea_

Makes 1 serving

Very rich!

Ingredients

1/4	serving protein powder
2	tbsp Egg Substitute
2	tbsp Cocoa, dry powder, unsweetened, HERSHEY'
1	almond

Directions

Categories

Breakfast, Dessert, Snacks

Serving Size 49.2g

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

2.1g

Saturated Fat

0.2g

Cholesterol

17mg

Sodium

92mg

Total Carbohydrates

7.7g

Dietary Fiber

2.1g

Sugars

0.8g

Protein

6.9g

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 20%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Nutritional Analysis

Nutrition Grade
96% confidence

C+

Good points

Low in saturated fat

Low in sugar

Very high in iron