Bisquick Heart Healthy Pancakes for 2Submitted by mary1350
Makes 2 servings
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I top these with Dole Peaches and Cream for a wonderful breakfast.
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Ingredients
| 1 |
cup Bisquick, Heart Smart Mix |
| 2/3 |
cup milk, fat-free |
| 2 |
tablespoons egg beaters, fat-free |
Directions
- Mix together above ingredients. Batter will be slightly lumpy. Heat non-stick skillet sprayed with cooking spray over medium high heat. Pour approximately 2 Tablespoons for each pancake. Recipe makes 8 pancakes, 4 per serving.
Categories
Breakfast, American, Fry
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Serving Size 154.3g |
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Amount Per Serving |
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Total Carbohydrates 39.9g 13%
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| Vitamin A 4% |
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Vitamin C 0% |
| Calcium 20% |
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Iron 11% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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