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Pesto Spread


Submitted by moon1shadow

Makes 10 servings

Not oily pesto spread to add to ff half and half for pasta or to spread on crackers

Ingredients
3 c. fresh basil
1/2 cup fresh parsley
2 tbsp fresh oregano
1/4 cup fresh chives
2 tbsp pine nuts
0.33 cup olive oil
3 cloves garlic
1 tsp salt
Directions
  1. Put all ingredients in the food processor

Categories

Appetizers
Nutrition Facts
Serving Size 28.2g
Amount Per Serving
Calories
84
Calories from Fat
77
% Daily Value*
Total Fat
8.5g
13%
Saturated Fat
1.0g
5%
Cholesterol
0mg
0%
Sodium
235mg
10%
Total Carbohydrates
1.8g
1%
Dietary Fiber
1.0g
4%
Sugars
0.1g
Protein
0.8g
Vitamin A 21% • Vitamin C 13%
Calcium 4% • Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
96% confidence

B-
   Good points
  • No cholesterol
  • Very low in sugar
  • High in manganese
  • Very high in vitamin A
  • High in vitamin C
    		•    Bad points
  • High in sodium
    		•
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