Carrie's Bac Broc Rais Salad--2 serv

Submitted by hanshock

Makes 2 servings

sweet and sour broccoli salad

Ingredients

2	cups broccoli, chopped
1/4	cup sunflower seeds
1/4	cup raisins
14	grams bacon (2 tbsp Osc May Real Bits)
2	tbsp salad dressing
3	tsp sugar
2	tsp vinegar

Directions

Categories

Salads

Serving Size 144.9g

Amount Per Serving

Calories

237

Calories from Fat

% Daily Value^*

Total Fat

11.0g

17%

Saturated Fat

2.0g

10%

Cholesterol

12mg

Sodium

297mg

12%

Total Carbohydrates

31.4g

10%

Dietary Fiber

3.5g

14%

Sugars

19.9g

Protein

7.0g

Vitamin A 12%	•	Vitamin C 131%
Calcium 6%	•	Iron 8%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Nutritional Analysis

Nutrition Grade
96% confidence

B+

Good points

Low in cholesterol

Very high in vitamin C

Bad points

Very high in sugar