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Peanut Butter and Jelly Sandwich


Submitted by ewek13

Makes 1 serving

Regular Old PB & J

Ingredients
2 slice Bread, Wheat
1 tbsp Grape Jelly
2 tbsp Peanut Butter
Directions
  1. Spread Peanut Butter and Jelly onto each slice of bread.

Categories

Breakfast, Vegetarian

Nutrition Facts
Serving Size 70.0g
Amount Per Serving
Calories
295
Calories from Fat
156
% Daily Value*
Total Fat
17.3g
27%
Saturated Fat
3.3g
16%
Cholesterol
0mg
0%
Sodium
289mg
12%
Total Carbohydrates
28.7g
10%
Dietary Fiber
2.5g
10%
Sugars
12.9g
Protein
9.4g
Vitamin A 0% Vitamin C 3%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

B-
  Good points
  • No cholesterol
  •   Bad points
  • High in sugar
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