A simple soup with chicken, onions, carrots and beans.
| 4 | cups chicken broth |
| 300 | grams chicken, chopped |
| 70 | grams carrots, sliced |
| 90 | grams white onion, sliced |
| 50 | grams white beans |
| 50 | grams edamame |
| 1 | teaspoons crushed red pepper |
Prepare beans beforehand. Heat chicken broth to a boil and add chicken and red peppers. Add the rest of the ingredients, lower to a simmer and cook for 10 minutes. Add salt and pepper to taste.Categories
Soup
| Nutrition Facts | ||||||
Serving Size 380.4g |
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Amount Per Serving |
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Calories 230 Calories from Fat
42 |
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% Daily Value* |
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Total Fat
4.7g 7%
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Saturated Fat
1.1g 5%
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Cholesterol
58mg 19%
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Sodium
827mg 34%
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Total Carbohydrates
14.0g 5%
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Dietary Fiber
3.3g 13%
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Sugars
2.0g |
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Protein
31.5g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
Bad points |
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