banana bread--mwSubmitted by wb318mead
Makes 18 servings
|
|
micro wave banana bread. ignore nutrition facts--they are wrong ! ! ! actual count is 111 calories and 13 carbs per slice
this was developed for a 700watt mw, so adjust accordingly.
|
Ingredients
| 1 3/4 |
c flour |
| 1 1/2 |
t baking powder |
| 1/2 |
t baking soda |
| 1/2 |
t salt |
| 1 |
c bananas, mashed |
| 1 |
T lemon juice |
| 3/4 |
c splenda, granular |
| 1/3 |
c butter |
| 1/2 |
c egg beaters |
| 1/3 |
c. milk |
| 1/2 |
c nuts |
Directions
- grease bottom only of loaf dish.
- combine flour, baking powder, baking soda, and salt. set aside. mash bananas & lemon juice. set aside.
- beat splenda and butter until light & fluffy. add eggs 1 [1/4 c] at a time, beating well each time.
- alternately stir in milk & dry ingred. fold in bannas & nuts last
- pour into loaf dish. cover ends with 2 in strips of foil. place loaf dish on inverted saucer in mw oven.
- mw 70% 8-10 min. increase power to 100% for 1-2 min or mw until no uncooked batter can be seen thru bottom of dish and wooden pick comes out clean. cool on counter top 10 min, remove from loaf dish.
Categories
Appetizers, Breads, Breakfast, Brunch
|
Serving Size 49.5g |
|
Amount Per Serving |
|
|
|
|
|
|
|
|
|
|
|
Total Carbohydrates 20.6g 7%
|
|
|
|
|
|
|
|
| Vitamin A 3% |
• |
Vitamin C 2% |
| Calcium 3% |
• |
Iron 5% |
|
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
|
|
Legend
Calorie Breakdown (?)
Daily Values (?)
 |
Nutritional Analysis
|
Nutrition Grade
96% confidence
C+ |
|
Good points
Low in cholesterol
|
|
Bad points
High in sugar
|
|
