Submarine Sandwich Recipe


Submitted by mary1350

Makes 1 serving


Use all Healthy Choice Deli Meats for a healthier version of this sub.

Ingredients
1 slice Turkey Breast
1 oz. slice Ham
1 oz. Roast Beef
66 grams Deli Mini Sub Bun
1 tablespoon Miracle Whip Light
Directions
  1. Layer meat on Mini Sub Bun. Add Lettuce, tomato, pickle, etc.

  2. Spread with Miracle Whip Light.

Categories

Main Dish

Nutrition Facts
Serving Size 159.7g
Amount Per Serving
Calories
294
Calories from Fat
81
% Daily Value*
Total Fat
9.0g
14%
Saturated Fat
2.8g
14%
Cholesterol
20mg
7%
Sodium
723mg
30%
Total Carbohydrates
36.1g
12%
Dietary Fiber
1.4g
6%
Sugars
6.1g
Protein
16.4g
Vitamin A 0% • Vitamin C 0%
Calcium 6% • Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C- 		  Good points
  • Low in cholesterol
    		•   
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