Loose Meat Sandwich (Maidrite) Recipe


Submitted by ida_maes_mom

Makes 4 servings


boiled hamburger with lots of onions, seasoned with salt and pepper.

Ingredients
1 lb ground beef, boiled
1 cup white onion, chopped
1 tsp salt
2 tsp pepper
1/2 cup water
Directions
  1. Mix raw hamburger and water in skillet, heat on medium breaking the meat into tiny peices. Add chopped onion

  2. Salt and pepper to taste. After meat is completely cooked. Pour off fat and extra water. Put on bun.

Categories

Beef, Main Dish

Nutrition Facts
Serving Size 174.3g
Amount Per Serving
Calories
226
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
2.7g
13%
Cholesterol
101mg
34%
Sodium
658mg
27%
Total Carbohydrates
3.5g
1%
Dietary Fiber
0.6g
2%
Sugars
1.2g
Protein
34.8g
Vitamin A 0% • Vitamin C 3%
Calcium 2% • Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B 		  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • Very high in vitamin B12
  • Very high in zinc
    		•    Bad points
  • High in cholesterol
  • High in sodium
    		•
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