Thai green curry. Recipe is from the Food Network, by way of Gourmet magazine. Use a wok if possible, it will make life easier.
| 2 | tablespoons vegetable oil |
| 2 | tablespoons Thai green curry paste |
| 1 | tablespoon minced jalapeno pepper |
| 1 1/2 | pounds chicken breast |
| 1 | 13.5 ounces can lite coconut milk |
| 1/4 | cup water |
| 2 | tablespoons fish sauce |
| 1 | tablespoon light brown sugar |
| 1 | tablespoon fresh lime juice |
| 1/4 | cup cilantro, chopped |
| 3 | scallions, thinly sliced |
- Heat oil in large wok over moderate heat until hot but not smoking. Add curry paste, chile and saute, stirring occasionally until fragrant. Add chicken and saute until cooked through.
- Add coconut milk, water, sugar, fish sauce, and lime juice until slightly thickened, about 5 minutes. Stir in cilantro and scallion and simmer about 1 minute more.
- Divide among 4 bowls and serve immediately with rice.
Chicken, Main Dish, Asian
| Nutrition Facts | ||||||
Serving Size 235.1g |
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Amount Per Serving |
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Calories 368 Calories from Fat
120 |
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% Daily Value* |
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Total Fat
13.3g 20%
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Saturated Fat
3.4g 17%
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Cholesterol
144mg 48%
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Sodium
1076mg 45%
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Total Carbohydrates
5.4g 2%
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Dietary Fiber
0.3g 1%
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Sugars
2.6g |
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Protein
53.4g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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