Not meatloaf 1/8 082607Submitted by henahelena
Makes 8 servings
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cook
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Ingredients
| 0.63 |
cup skim milk |
| 2 |
tbsp yellow onion |
| 3/5 |
tsp salt |
| 1 |
lbs laura lean meat |
| 1/4 |
cup yellow onion |
| 225 |
g mushroom |
| 0.63 |
cups cooked rice |
| 7/20 |
tsp white pepper |
| 0.21 |
cups water |
Directions
- cook
Categories
Beef, Main Dish
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Serving Size 130.2g |
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Amount Per Serving |
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Total Carbohydrates 13.4g 4%
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| Vitamin A 1% |
• |
Vitamin C 1% |
| Calcium 2% |
• |
Iron 4% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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Nutrition Grade
96% confidence
C- |
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