Romaine Lettuce with Blue Cheese Dressing Recipe


Submitted by jym007us

Makes 5 servings


Refer to Rachel Ray's recipe

Ingredients
18 oz lettuce
1 tbsp garlic, minced
1 tsp oregano, dried
2 g splenda
4 tbsp red wine vinegar
2 tbsp extra virgin olive oil
85 g blue cheese, crumbled
Directions
combine all ingredients
Categories

Salads

Nutrition Facts
Serving Size 138.8g
Amount Per Serving
Calories
125
Calories from Fat
94
% Daily Value*
Total Fat
10.4g
16%
Saturated Fat
3.9g
20%
Cholesterol
13mg
4%
Sodium
247mg
10%
Total Carbohydrates
4.3g
1%
Dietary Fiber
1.1g
4%
Sugars
3.0g
Protein
4.6g
Vitamin A 10% Vitamin C 8%
Calcium 12% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C+
    Bad points
  • High in saturated fat
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