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French Toast (2 pc with butter and maple syrup)

Submitted by melmel74

Makes 2 servings

Ingredients

112	g
3	eggs
122	g
1	tsp vanilla extract
1	tsp cinnamon
10	g
4	tbsp maple syrup

Directions

None

Categories

Breakfast, American, Fry, Vegetarian

Serving Size 231.2g

Amount Per Serving

Calories

415

Calories from Fat

128

% Daily Value^*

Total Fat

14.2g

22%

Saturated Fat

5.1g

26%

Cholesterol

295mg

98%

Sodium

449mg

19%

Total Carbohydrates

57.2g

19%

Dietary Fiber

4.4g

18%

Sugars

38.8g

Protein

15.8g

Vitamin A 11%	•	Vitamin C 1%
Calcium 19%	•	Iron 22%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Nutritional Analysis

Nutrition Grade
96% confidence

Good points

Very high in manganese

High in selenium

Bad points

Very high in cholesterol

Very high in sugar

Contains alcohol

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