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EAS Pumpkin Spice Cookie


Submitted by babydollsea_

Makes 4 servings

Protein cookies for Fall.

Ingredients
1 serving protein powder
6 tsp pumpkin
2 tsp pumpkin pie spice
1 tsp ground cloves
Directions
  1. Mix together and microwave in a micro-safe bowl sprayed with cooking spray for 30 seconds.

Categories

Snacks
Nutrition Facts
Serving Size 16.3g
Amount Per Serving
Calories
37
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.3g
1%
Cholesterol
18mg
6%
Sodium
37mg
2%
Total Carbohydrates
2.5g
1%
Dietary Fiber
0.5g
2%
Sugars
0.8g
Protein
1.9g
Vitamin A 24% • Vitamin C 1%
Calcium 1% • Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
96% confidence

C+
   Good points
  • Very high in manganese
  • Very high in vitamin A
    		•    Bad points
  • High in cholesterol
    		•
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