Banana and Pineapple SmoothieSubmitted by supercoops
Makes 10 servings
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Smoothie
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Ingredients
| 500 |
ml milk |
| 600 |
g bananas |
| 950 |
ml pineapple juice |
Directions
- Place all ingredients in a blender, blend until smooth.
- Might have to be made in several batches depending on blender size.
Categories
Fruits, Appetizers
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Serving Size 212.1g |
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Amount Per Serving |
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Total Carbohydrates 29.9g 10%
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| Vitamin A 3% |
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Vitamin C 27% |
| Calcium 8% |
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Iron 2% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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