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french style green beans


Submitted by erikri_89

Makes 4 servings

good side dish, or even a small lunch.

Ingredients
840 g green beans
3 cloves garlic, choped
3 tbsp vinegar
1 1/5 tbsp olive oil
Directions
  1. cook all together

Categories

Side Dish

Nutrition Facts
Serving Size 227.6g
Amount Per Serving
Calories
106
Calories from Fat
39
% Daily Value*
Total Fat
4.3g
7%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrates
16.4g
5%
Dietary Fiber
7.1g
28%
Sugars
3.6g
Protein
3.9g
Vitamin A 29% Vitamin C 58%
Calcium 8% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

A
  Good points
  • No cholesterol
  • Very low in sodium
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
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