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Strawberry Chicken Salad


Submitted by suzmichel

Makes 1 serving

Strawberry Chicken Salad

Ingredients
2 cups romaine lettuce
2 strawberries
1/4 cup mandarin oranges
1/4 cup sweet red pepper, diced
4 ounce boneless skinless chicken breast
1 small tomatoe, sliced
1 tbls almonds, slivered
Directions
  1. Chop all ingredients and mix together.

Categories

Salads

Nutrition Facts
Serving Size 429.6g
Amount Per Serving
Calories
314
Calories from Fat
106
% Daily Value*
Total Fat
11.8g
18%
Saturated Fat
2.6g
13%
Cholesterol
101mg
34%
Sodium
116mg
5%
Total Carbohydrates
16.2g
5%
Dietary Fiber
4.2g
17%
Sugars
12.2g
Protein
36.5g
Vitamin A 49% Vitamin C 158%
Calcium 8% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

A
  Good points
  • Low in sodium
  • High in niacin
  • High in selenium
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
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