Orange-Almond SaladSubmitted by picaress
Makes 4 servings
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High in fiber and Vitamin C, from Splenda
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Ingredients
| 3 |
cups greens |
| 2 |
navel oranges, peeled & separated into sections |
| 1/2 |
cup celery, thinly sliced |
| 2 |
tablespoons chopped green onion |
| 1/4 |
cup cider vinegar |
| 1/4 |
cup Splenda |
| 2 |
teaspoons vegetable oil |
| 1/4 |
cup toasted slivered almonds |
Directions
- Combine greens, orange sections, celery, and green onion in a large bowl. Set aside.
- Combine vinegar, SPLENDA® Granular, and vegetable oil in a small mixing bowl. Stir with a whisk until well blended. Drizzle dressing mixture evenly over greens mixture. Toss gently to coat.
- To serve place 1 cup salad mixture on a serving plate and garnish by sprinkling 1 tablespoon almonds over the top of the salad. Serve immediately.
Categories
Salads
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Serving Size 186.5g |
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Amount Per Serving |
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Total Carbohydrates 28.5g 10%
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| Vitamin A 6% |
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Vitamin C 125% |
| Calcium 14% |
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Iron 5% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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