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very tasty
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Ingredients
| 1 |
tablespoon oil |
| 1/2 |
pound beef |
| 1 |
tbl Minced garlic |
| 1 |
teaspoon minced ginger |
| 2 |
cups chopped broccoli |
| 1 |
teaspoon soy sauce |
| 1 |
cup chopped scallions |
| 2 |
tbl chopped cilantro |
Directions
- Cut the sirlion into strips and mark them on hot oil. Then add the above ingrredients and saute until meat has reached correct internal temp. injoy
Categories
Main Dish
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Serving Size 133.5g |
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Amount Per Serving |
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| Vitamin A 11% |
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Vitamin C 74% |
| Calcium 5% |
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Iron 15% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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