Tortilla wraps
| 1/2 | pound extra lean ground beef |
| 1/2 | cup onion, chopped |
| 2 | cloves garlic, minced |
| 1/2 | cup canned kidney beans, rinsed and mashed |
| 2 | teaspoons chili powder |
| 4 | corn tortillas |
| 1/2 | cup grated monterey jack cheese |
Look in cook bookCategories
Beef, Main Dish, American-Southwestern
| Nutrition Facts | ||||||
Serving Size 135.0g |
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Amount Per Serving |
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Calories 293 Calories from Fat
81 |
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% Daily Value* |
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|
Total Fat
9.0g 14%
|
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|
Saturated Fat
4.5g 22%
|
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|
Cholesterol
56mg 19%
|
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|
Sodium
168mg 7%
|
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|
Total Carbohydrates
28.0g 9%
|
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Dietary Fiber
5.4g 22%
|
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|
Sugars
1.4g |
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|
Protein
25.3g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
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