Sicilian Style Hot Turkey Sausage Recipe


Submitted by babydollsea_

Makes 6 servings


This will be a little dryer than commercial Italian sausage but the flavor is good. This makes enough to top 2-3 pizzas

Ingredients
1 pound ground turkey
1/2 teaspoon fennel seed, crushed
1/2 teaspoon ground fennel
1/2 teaspoon red pepper flakes
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon garlic powder
1/2 teaspoon Splenda
Directions
  1. Combine the turkey with the remaining ingredients.

  2. Brown in a skillet; drain the grease.

Categories

Main Dish

Nutrition Facts
Serving Size 77.3g
Amount Per Serving
Calories
182
Calories from Fat
90
% Daily Value*
Total Fat
10.0g
15%
Saturated Fat
2.5g
12%
Cholesterol
77mg
26%
Sodium
275mg
11%
Total Carbohydrates
0.8g
0%
Dietary Fiber
0.2g
1%
Sugars
0.4g
Protein
20.8g
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B
  Good points
  • Very low in sugar
  • Very high in selenium
  •   Bad points
  • High in cholesterol
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