Master's salad w/ chickpeas no eggSubmitted by glarus
Makes 1 serving
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mixed green salad
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Ingredients
| 3 |
cups romaine lettuce |
| 1/2 |
cup raw broccoli |
| 1/2 |
cup sliced mushrooms |
| 1/2 |
cup shredded carrots |
| 1/3 |
cup chickpeas |
| 1/2 |
cup roasted red pepper |
| 1 |
tbsp italian salad dressing |
Directions
- Toss.
Categories
Salads
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Serving Size 472.4g |
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Amount Per Serving |
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Total Carbohydrates 60.9g 20%
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| Vitamin A 219% |
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Vitamin C 349% |
| Calcium 15% |
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Iron 33% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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