Low Carb Banana MuffinsSubmitted by sraeaton
Makes 12 servings
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Low Carb Banana Muffins
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Ingredients
| 1 1/2 |
cup oats |
| 1 |
tablespoon baking powder |
| 1/2 |
teaspoon baking soda |
| 1/8 |
teaspoon kosher salt |
| 1 |
cup bananas, mashed |
| 1/8 |
cup splenda |
| 1/4 |
cup applesauce |
| 1 |
egg |
| 1/2 |
teaspoon vanilla extract |
Directions
- Preheat oven to 350 degrees F (175 degrees C). Grease muffin cups or line with paper muffin liners.
- Put oats in blender until the consistancy of flour. May need a little more or less, should make 1 cup after ground.
- Mix together flour, baking powder, baking soda and salt. In a separate bowl, beat together banana, splenda, egg and vanilla. Stir in the applesauce and vanilla. Stir banana mixture into flour until just combined. Scoop batter into prepared muffin cups.
- Bake in preheated oven for 15 to 20 minutes, or until a toothpick inserted into center of a muffin comes out clean. Let cool before serving. For best flavor, place in an airtight container or bag overnight.
Categories
Breakfast
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Serving Size 35.2g |
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Amount Per Serving |
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Total Carbohydrates 12.9g 4%
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| Vitamin A 1% |
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Vitamin C 2% |
| Calcium 6% |
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Iron 3% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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